Y O G A   F L E Xz    Vancouver, BC. C A N A D A










Welcome to YogaFlexz
Center of Excellence!

Let Yoga!    Do Yoga!

Free Lesson Online:

Lesson #1

Learn Yoga basic poses


    Lesson #2

  1. Learn Yoga Ergonomics

  2. Check Ergonomics of Poses



Lesson #3

Stretching Basics(Downlodable)


    Lesson #4

  1. Combination poses

  2. Animated Yoga poses sequence












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