KARATE
A Japanese art of empty hand. Karate is an art of self-defense for the development of character through training in which the arms and legs are systematically trained.Karate became a part of Japanese Secondary School's Phisc Ed. along with Judo and Kendo in 2015(?).
Keypoint of practice:
- 1.-Correct order.
- 2.-Proper beginning and end.
- 3.-Know meaning of each movement.
- 4.-Awarness of the target.
- 5.-Rhythm and timing.
- 6.-Proper breathing.
http://www.karatedo.co.jp/index4.htm
http://www.jka.or.jp/english/e_index.htm